Wednesday, December 4, 2013

WIW 12.4.13

http://www.ashsrightdirection.com/

Oh hey there!
Totally didn't do a WIW Wed. post last week because, well, quite frankly I was lazy. lol
BUT I did weigh in.

So, for a short and sweet post.
I basically took a week off from everything.
Blogging.
Working out.
Tracking food.
And I really didn't watch what I ate too much (and still didn't eat too bad -or in my opinion anyway-)

Got back on the wagon Monday night.
Got a 16 minute mile out & that's all I could muster up energy for.
Gotta work back up (not that I was doing amazingly before) but still.
What I was doing was better than nothing. Anyway, I digress.
I also did some arms stuff & a attempted squats again. (hurt my knees again)
I'm a stubborn ass & will again try them a few more times.
I swear they were starting to not hurt before my week off.
So we'll see.

Last night, I opted for sleep over working out.
I don't know what it was, but I was so tired.
I was in bed and asleep before 10:30 I think.
Crazy for this night owl.
But it was GLORIOUS!

So, yea...that's where I'm at right now.

Now to the nitty gritty...
The Weigh In:

Week before last (11.20.13-last WIW): 160.5
Last week: 159.4
Today: 158.5

Down 0.9 lb since last week.

Heyyy, going down! (Let's hope I don't jinx myself!)

Happy Wednesday!
I'm trying to score concert tickets so I gots ta go!
Rant about that later maybe..

Lovins & stuff!
♥♥♥
Brandy

7 comments:

  1. Nice loss! Sometimes it take a little break reset and get some R+R!

    aintnodramamama.blogspot.com

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  2. So you're telling me if I quit working out and watching what I eat I will lose weight? I'm in!

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  3. Great loss for a "vacation" week -- lol
    We all need a break sometimes :)

    Thanks for linking up!

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  4. Hey Brandy! Just found your blog through Forever Newly Wedded! I love Karla and am so excited to get to follow your blog now! Following via GFC :)

    XOXO
    Chelsea
    http://www.anchorsaweighblog.com/

    ReplyDelete
  5. Hey Brandy!!! Just found your blog from forever Newly wedded!! So looking forward to following you. I know we'll be great friends :)
    http://likeamorningcupofcoffee.blogspot.com/

    ReplyDelete

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