Wednesday, December 4, 2013
Oh hey there!
Totally didn't do a WIW Wed. post last week because, well, quite frankly I was lazy. lol
BUT I did weigh in.
So, for a short and sweet post.
I basically took a week off from everything.
And I really didn't watch what I ate too much (and still didn't eat too bad -or in my opinion anyway-)
Got back on the wagon Monday night.
Got a 16 minute mile out & that's all I could muster up energy for.
Gotta work back up (not that I was doing amazingly before) but still.
What I was doing was better than nothing. Anyway, I digress.
I also did some arms stuff & a attempted squats again. (hurt my knees again)
I'm a stubborn ass & will again try them a few more times.
I swear they were starting to not hurt before my week off.
So we'll see.
Last night, I opted for sleep over working out.
I don't know what it was, but I was so tired.
I was in bed and asleep before 10:30 I think.
Crazy for this night owl.
But it was GLORIOUS!
So, yea...that's where I'm at right now.
Now to the nitty gritty...
The Weigh In:
Week before last (11.20.13-last WIW): 160.5
Last week: 159.4
Down 0.9 lb since last week.
Heyyy, going down! (Let's hope I don't jinx myself!)
I'm trying to score concert tickets so I gots ta go!
Rant about that later maybe..
Lovins & stuff!